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              專注力教育的十大訣竅

              作者:admin
              發布時間 2016年-04月-11日
              來源: 新啟航教育
              點擊:
              許多家長反應孩子上課老愛走神,往往因為注意力不集中而影響學習。其實,集中注意力做某件事情是一種良好的習慣,是可以培養的。
              一次只做一件事。不要同時交代孩子做好幾件事,而是把事情拆開來,一次要他做一件事。
                 閑雜人等回避。教導孩子要固定一個標準,例如媽媽的標準或奶奶的標準(以主要照顧者為主),其他家人盡量不要介入或發表意見。
                適度獎勵。如果孩子達到父母的要求,父母就要大方給予口頭獎勵或是大力擁抱他。
                找出不專心原因。從人、事、時、地、物這幾方面找出孩子不專心的原因,然后一一排除它。
                找出能幫助孩子的辦法。有的孩子可能看到老師的照片會變得更專心,有的孩子看到書桌前的備忘小紙條又會繼續專心做功課。媽媽可以協助他找出能提升專注力的方法。
                培養孩子對閱讀的興趣。讓孩子習慣經常閱讀,要記得盡量讓孩子自己主動去讀,等他讀完再讓他講給你聽,而不是你念給他聽。
                聽音樂,加強聽覺訓練。加強聽覺的訓練也是培養專注力的方法,所以讓孩子專心聽音樂是一個很不錯的方式。
                培養運動的好習慣。6歲以前每天至少運動半小時以上,6歲以后每天至少運動1小時。
                收集醫療、教育資源。不管是咨詢醫生或老師還是自行上網找數據、看書,都可以收集到很多訓練孩子專注力的信息。
                讓“分心”幫孩子轉換情緒。當孩子已經心不在焉時,那就給他5~10分鐘先去分心,先起來動一動,或是看個電視,然后再讓他重新回到功課或家務上。
                 
                     【延伸閱讀】注意力教育6法則
                      “優優,你看誰來了?”
                “冬冬,你聽這是什么聲音?”
                “小朋友,你們仔細想想就知道了。”
                “你們認真學學就會做了。”
                老師和家長在與幼兒互動中,經常這樣要求幼兒,這些要求實際上都是在讓孩子把注意力集中在看、聽、想、做的對象上。那么注意力就是平時說的專心,是心理活動的指向和集中。智力超常的兒童和在事業上有成就的人都有共同的特點,就是注意力高度集中于所做的事情上,對其他事物常常達到視而不見、聽而不聞的地步。牛頓不就是誤將手表當成雞蛋煮嗎?
                幼兒期注意力很不穩定,無意注意占優勢。
                一些強烈的、新穎多變的東西容易引起幼兒的注意。這種注意沒有預定目標,不需要意志努力,是自然而然發生的注意。例如您正帶孩子在公園里觀察桃花,這時天上飛過一架飛機,孩子便興高采烈地叫著“飛機、飛機!”哪還管桃花幾個瓣呢?您正專心地給孩子講故事,忽然一個響聲,孩子便飛奔過去,“怎么了?什么掉了?”孩子越小,注意力集中時間越短,二三歲的孩子,注意力集中一般也就3分鐘,五六歲的孩子一般達到8分鐘左右,所以在與孩子活動時,一定要了解孩子的特點,才能采取有效的方法。
                
                    【培養幼兒注意力的六大法則】
                有意注意就是指有預定目的、必要時需付出意志努力的注意。隨著年齡的增長、語言的發展、成人的引導,幼兒有意注意逐漸形成。
                1.根據幼兒注意力不穩定的特點,創設安靜、簡樸的環境,避免分散幼兒的注意力。如幼兒進餐、睡眠、學習時,周圍要安靜、環境要簡樸,不要過分花哨,以免幼兒分心。
                2.教給幼兒學習的內容、教具應具有直觀性、活動性、新穎性,如采用多媒體教學,外出參觀,參與表演、游戲等生動活潑、具體形象的途徑和方法,才能吸引孩子的注意力。
                3.幼兒注意力分散時,用有趣的問題,引起幼兒注意,如:“哎,剛才老師講到哪兒了?陽陽來說說。”這樣孩子的注意力就集中到老師或媽媽身上了,不必斥責孩子就能達到目的。
                4.活動前提出明確的目的、任務,可以延長注意的時間,提高有意注意的效果。如讓孩子做一些計時活動:在10分鐘內,把玩具按顏色或形狀分類,裝進玩具盒里;或在5分鐘內把這些豆角擇好;在15分鐘內,把這些算術題寫完等……這時孩子會集中精力去完成任務,而完成任務的自豪感又激勵孩子做更多集中精力能完成的事,這是良性循環。
                5.游戲是培養幼兒有意注意的有效途徑。游戲是孩子的主要活動,在游戲中最容易培養幼兒的有意注意。我們做了一個實驗,在一般和游戲條件下,學習新詞,孩子注意力集中的程度是不同的:在一般條件下,3至4歲和5至6歲的孩子分別是3分鐘和8分鐘;在游戲條件下,竟分別保持了30分鐘和45分鐘。家長在觀摩中非常驚訝。
                6.重視培養幼兒對周圍環境的多方面興趣。興趣是最好的老師,濃厚的興趣像磁鐵一樣吸引孩子的注意力。經常帶孩子到絢麗多彩的大自然和社會中去,豐富他們的生活,開闊他們的眼界;講述、閱讀低幼讀物,讓孩子動手做一些手工等,都有利于培養孩子的探究精神和注意傾向。
                 
                【培養孩子專注力六大訣竅】
                  訣竅1:快樂的學習方式來了,大腦才開門。杭州早教告訴您:要給孩子一個愉快的環境,用一顆快樂的心去接受新事物 。
                  訣竅2:參加感統課程,但不要亂槍打鳥。孩子觸覺有問題,就必須針對觸覺失調來治療,需要對癥下藥,而不是亂槍打鳥,否則不只是浪費時間、金錢,更會延誤寶貴的治療時機。
                  訣竅3:增加孩子的活動量。孩子6歲以前應該每天有30分鐘的運動時間,6歲以后應該每天有60分鐘以上的運動時間
                  訣竅4:生活中處處是訓練感覺統合的機會。蕩秋千與溜滑梯都可以加強前庭刺激,攀爬可以促進本體覺整合,尋寶箱游戲和用不同材質刷子輕刷肌膚可以幫助 觸覺系統穩定,聽音樂可以刺激聽覺系統等等。
                  訣竅5:專注力不好,不能只解決感統問題。孩子的情緒及注意力受到影響時,若給予適當的感覺刺激,或減少不必要的刺激,確實可以使他們穩定下來;但絕不能止于感覺統合治療,職能治療師還會利用行為改變技術提升孩子的沖動控制能力,改善多動兒的動作協調、視知覺等。
                  訣竅6:做作業前可先來場感統游戲。拍球、跳床等游戲除了能給予感覺統合需要的刺激外,更可以消耗孩子過剩的體力。活動后,可以讓孩子先擦個汗、洗個澡,喝些溫牛奶讓情緒緩和下來,接下來就比較能夠靜下來寫作業。杭州早教提醒您:游戲過程中,注意安全!
                孩子性子比較單純,大腦容易不穩定!建議老師盡量不要采用罰站、罰寫作業等處罰方式,而要利用一些具有運動性質的方式,當孩子在這過程中獲得足夠的感覺刺激后,大腦就容易穩定下來,進而使得學習更有效率。有了這幾個小訣竅,加以長時間練習,就能5分鐘玩出驚人的專注力了, 還等什么,家長們,趕快試試吧!
               
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