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              上班族媽媽:怎樣培養親子感情?

              作者:admin
              發布時間 2016年-04月-11日
              來源: 新啟航教育
              點擊:
              很多上班族媽媽都會抱怨,自從自己開始上班后,寶寶都不親近自己了,整天黏著爺爺奶奶或者保姆。這讓媽媽心中不免有些失落。
                      上班族媽媽又要上班掙錢,又想和孩子一起多親近。怎么都不能兩全啊!很多上班族媽媽都會抱怨,自從自己開始上班后,寶寶都不親近自己了,整天黏著爺爺奶奶或者保姆。這讓媽媽心中不免有些失落,上班族媽媽應該怎么留著孩子的心?心理專家建議,職場媽媽要學會經營親子關系,做到無論人在不在孩子身邊,都要讓母愛環繞在他們的身邊。
              點擊查看原圖
                一、上班了,寶寶和我不親近了
                網友月兒lin:我家寶寶快1歲了,自從我恢復上班后,寶寶一直由奶奶帶,晚上睡覺也是和奶奶睡,他現在喜歡撒嬌,喜歡黏著奶奶。可能因為我平常上班,早出晚歸,陪伴他的時間少了,現在寶寶都只喜歡黏著奶奶,跟我不是特別親近了,心中失落無比啊!
                幾個月大的孩子黏人很正常 寶寶不黏媽媽是因為缺乏安全感
                很多上班族媽媽都會發現,自己上班后寶寶跟自己越來越不親近,只喜歡黏著帶他的長輩。孩子在成長過程中本來就希望跟成年人有比較親密的關系,而媽媽因為要上班,跟寶寶相處的時間變少了,寶寶缺乏安全感,就會跟整天陪著自己的人越來越親近,因此就會傾向黏著陪伴他比較多的奶奶,而跟媽媽變得比較疏遠。所以他喜歡粘著奶奶是很正常的事情。
                二、找回孩子的心:多點親密接觸
                白天上班,晚上回家才能見到孩子,有的時候,回家晚了,孩子已經睡著了,那就一天都見不著了,這是所有職場媽媽的心結。孩子雖然有人照顧,但保姆或者爺爺奶奶永遠代替不了父母給予孩子的情感,匆忙的職場媽媽如何培養和孩子的情感呢?有一個很好的辦法,那就是增加與孩子的肌膚接觸。
                抓住一切機會 與孩子進行肌膚接觸
                在孩子的情感世界里,一次溫柔的撫觸和擁抱,勝過100次語言的關心,勝過100個玩具的開心,勝過100種美味佳肴。因此,職場媽媽雖然被工作羈絆著,往往是分身乏術,但也應該抓住一切機會多與孩子進行肌膚接觸。
                所謂“皮膚接觸”不僅僅指的是愛撫嬰兒的肌膚,它同時包括通過皮膚接觸讓嬰兒感到母體的溫暖和柔軟,包括母親注視孩子時的眼神、表情、溫柔的話語、輕輕搖晃產生的韻律感以及母親的呼吸、氣味、微笑等。嬰兒是通過這些細節來感受母親的愛的。
                抓住上班前和孩子交流的時間,寶寶們一般晚上睡得早,早上也醒得早,相信媽媽們出發上班前,寶寶都醒了吧。
                1、上班前,和孩子互動
                上班前,媽媽要多和孩子親密接觸。方法有很多種,可以用手指輕刮一下孩子臉頰,可以對著孩子做鬼臉、學貓叫狗叫,也可把能發聲的玩具對著孩子耳朵將其叫醒。給孩子穿衣服時,可在其腋下或背部撓幾下,使孩子體會到樂趣。
                下班后,看到孩子明媚的笑容,媽媽的疲憊也一掃而光,趕緊將孩子抱起來吧,讓他感受媽媽溫暖的懷抱。
                2、下班后,多抱抱孩子
                下班后,趕緊洗手多抱抱孩子。嬰兒被成人抱著的時候,他才感覺自己是安全的,而這種安全感是他進行一切活動的必要前提。所以不論工作有多忙,下班后有多累,媽媽都應該一有機會就抱著孩子,用手拍拍孩子,輕輕地撫摸孩子,和孩子做一些簡單的游戲。這樣既能使孩子高興,也能使媽媽在和孩子的玩樂中放松一下疲憊的精神。
                洗澡澡咯!每個孩子都喜歡玩水,因此洗澡是他很喜歡的一項活動,媽媽們趕緊為寶寶準備好熱熱的水,洗澡玩游戲吧!
                3、盡量每天親自給孩子洗澡
                每天給孩子洗澡。洗澡中每一個動作和皮膚的接觸,都能讓孩子感受到媽媽的無限關愛,培養出濃濃的母子情感。從開始脫衣服到最后,媽媽給孩子洗澡都不能趕時間,態度要溫和,讓孩子把洗澡當成一次愉快的享受;邊洗、邊撫摸、邊說話,媽媽要盡量注意營造歡快的氣氛,孩子最喜歡媽媽放松的聲音和充滿愛意的撫摸;洗澡后,還可以給孩子進行一次全身性的撫摸,讓孩子在甜蜜中幸福入睡。
                終于盼到周末了,周末的閑暇時光,帶上孩子,趁著好天氣,去公園玩,去樓下轉個圈兒,都是增加親子感情的好機會。
                4、周末多陪陪孩子
                周末可以多跟孩子一起玩游戲、講故事。周末時間是媽媽和孩子最好的互動時間,不用上班的早晨,你們可以一起懶懶地睡懶覺,從床上睜開眼的時候開始一天的陪伴。
                上班族媽媽實在不易,既要面對職場的壓力,還擔憂著孩子的成長,所以抓住一切時間,用心陪伴孩子,如果你很敷衍,那么你的陪伴是低效甚至是無效的。上班族媽媽的業余時間真的不多,所以更要珍惜在寶寶身邊的每一分、每一秒,用心關注寶寶,走進他的內心世界,才能獲得想要的成果。 上班族媽媽要適應自己的多重社會角色,下班后盡量不要把職場壓力帶回家,而是要整頓心情,讓寶寶看到一個快樂、溫柔的媽媽。
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